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Abdominal & Pelvic Power for New Moms
Just had a baby? Join the Abdominal & Pelvic Power exercise class and rid yourself of "jelly belly." The program helps postpartum women return to regular exercise and prevent problems with bladder/bowel control.
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Bare Basics of Childbirth
Class designed for those busy people who are unable to commit the time to more lengthy preparation and practice, but want a general idea of what to expect during labor and childbirth.
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Bootcamp for Dads
Prepares dads-to-be for the arrival of their baby.
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Breastfeeding : Arriving at the Milky Way
Learn to apply the 5 hospital practices to help you be successful, comfortable and confident.
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Breastfeeding: Adventures in the Milky Way
2009 Classes Only/2010 is combined with Arriving at the Milky Way
Covers issues & questions for any mother who plans to breastfeed & for breastfeeding mothers.
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Bringing Baby Home
The intention of this class is to help couples to consciously prepare for their new baby's arrival, with focus on strengthing communication and support for the changing yet wonderful challenging times.
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Capable, Confident & Coping: Labor Techniques That Work
Time to practice the pain relief options you have learned in Foundations of Childbirth.
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Childbirth On-Line
Take your childbirth class in the comfort of your own home, then join us for a 3-hour practice session with an experienced Childbirth Educator.
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Couples Yoga
2010 Couples Yoga
Preparing for the journey of being parents through the loving principles and gentle practice of Couples Yoga.
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Foundations of Childbirth
For first-time parents to educate and empower you to make informed decisions regarding the birth of your baby.
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Getting to Know Us
What to expect when you arrive at the hospital to have your baby.
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Happiest Baby on the Block
Learn how to calm even the fussiest baby.
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Infant and Child First Aid & CPR
Join us for The American Heart Association Pediatrics First Aid and CPR for Friends and Family.
Cost is $35.00 per person
**Extra class added December 5th**
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Infant Massage
Two part class teaches the healing art of infant massage. Practice techniques while bonding, communicating and having fun with your baby.
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Love and Logic Parenting
Learn how to avoid power struggles and raise responsible kids. Parents and children will benefit.
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Magical Beginnings Enchanted Lives
2010:Magical Beginnings Enchanted Lives This class can be taken as an alternative to the "Foundation of Childbirth ". This series was developed by the Deepak Chopra Center to embrace the body, mind and spirit for pregnancy and birth.
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New Baby Day Camp for Big Brothers & Big Sisters
Send the big brothers and sisters to camp! This class is a great way to introduce kids to the hospital setting before they come here to have their very own little brother or sister.
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Prenatal Yoga
Stretching and Exercises to help your changing body adapt.
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Refresh My Memory Childbirth Preparation
Been there? Done that? Need a refresher?
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Your Dog & Your Baby
How to prepare your dog for your new arrival.
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Your Newborn: The Owner's Manual
A fun and interactive class that helps you prepare for those first couple of weeks at home caring for your newborn.
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